Devaaya - Safe Bhi Saaf Bhi. Pure, Wholesome Basmati. Tested for 500 impurities like banned chemicals and pesticides. Nutritional Facts: Energy 349 Kcal, Carbohydate 78g, Sugars 0g, Protein 8.2g, Total Fat 0.5g, Saturated fat 0.1g, Trans Fat 0g, Cholesterol 0 mg, Sodium 1.7 mg, Dietary Fibre 1.9g, Calcium 7.6 mg, Iron 1.08mg. HOW TO USE: Covered Pan - Boil 1 cup rice in 1 1/2 cups of water, stir occasionally. Lower heat, cover and simmer for 12-14 minutes. Remove from heat and keep it covered 5-10 minutes.